A Frank(lin) guide to self-improvement

Benjamin Franklin was by all accounts a fairly prolific character. His modest resume includes, being a founding father, an author, a printer, a scientist, an inventor, a soldier and a diplomat. In his time aboard planet earth, he invented the lightening rod, bifocals, a stove. Many of us are plagued by an overwhelming plethora of … Continue reading A Frank(lin) guide to self-improvement

Simple vs ‘smart’, why advertising is the new heroin

This morning, feeling slightly fluey and wanting to take it easy on myself, I picked up a copy of GQ Magazine, a magazine that promises to help me ‘look sharp and live smart’ that is read by ~1m every month globally. A closer reading of that catchphrase might indicate that vanity is something to be … Continue reading Simple vs ‘smart’, why advertising is the new heroin

Simplification and your perfect day

A perfect day, with friends, deep on Hampstead Heath... Here’s a little exercise or for you, dear reader. Not, I should add, the type of exercise that convinces self-help junkies they are minutes away from enlightenment. Nor one that has the slovenly amongst us feeling droopy-lidded. Instead, an exercise that should be fun… Try to … Continue reading Simplification and your perfect day

The story of more stuff (part 1)

The computer I’m tapping away on has seen better days. As a result of a couple of butter-fingered moments, it’s sporting some curves that the designer never intended. As a result of a couple of more literal butter-fingered moment, pointing to no-doubt fascinating points, the screen is more colourful than it should be. Plus it’s … Continue reading The story of more stuff (part 1)

The Energy Matrix – the cost of pollution

Here's a post I wrote for Sublime Magazine and Max Gladwell: Who would have predicted the world of science fiction films would prove so prophetic? Our planet is being over-run by machines and we need people like Arnold Schwarzenegger to save us. In the world of the film The Matrix, robots, machines and other perennially … Continue reading The Energy Matrix – the cost of pollution

The Most Valuable ‘Self-Help’ Course Ever (Yet It’s Free) – Vipassana

Earlier this year I did a 10-day Vipassana silent meditation retreat and wrote a blog post on Bright Green Talent, which I wanted to share again, because even 6 months on, it continues to have a powerful effect on the way I think: Vipassana one of those things that I was a little coy about … Continue reading The Most Valuable ‘Self-Help’ Course Ever (Yet It’s Free) – Vipassana